Should you put a time on vulnerability?

Vulnerability has no measures, the word itself has strength but fear can creep in and tell you other wise. Vulnerability should be expressed in power not just pain and just because your parent didn’t express unconditional love or that bf/gf didn’t value your essence doesn’t mean you should walk around with a closed heart, ALEXA play “Ice box” by Omarion . Trust yourself enough to know that last time won’t be like the next time if you can notice the red flags and not be oblivious to them.